HOT SPRING WELLNESS
RELAX AND REVITALISE
When you think about vacations you probably imagine a scenario that involves letting go of your stress. Going to a hot spring is a great way to keep stress and anxiety at bay, while it offers a lot of health benefits.
Minerals in the water contribute to a psychological healing process, while heat relaxes tense muscles.
Improved sleep can be an added benefit; when you soak in warm water, your body temperature rises, then quickly cools down when your bath is complete. This body-cooling process can help you relax and fall into a deeper sleep.
For most of us though, visiting hot springs regularly probably isn’t convenient or realistic, but any time you can unwind and get away from stress – perhaps some alone time with friends or family in a hot bath can do wonders for your body and mind in a healthy balanced lifestyle.
YHB offers a great hot spring package that will put you close to nature, release stress, calm your mind and revitalise your skin.
A healthy lunch and a great experience in a bath house with outdoor and indoor hot/cold spring pool, hydrotherapy pool, steam and sauna room will do it all!. You may also opt for a private bathhouse.