LEARN GOLF AT THE DRIVING RANGE AND SWING WITH CONFIDENCE
Golf is good for body and mind, while the health benefits are probably much greater than most of us seem to believe. Making golf part of your lifestyle may be a good thing to consider.
With golf becoming more popular, many people would like to get the experience and start learning.
Golf often has the reputation that you do not have to be fit and in shape to play, but what if you could be in shape at the same time.
Yoga is a great way to improve your game since it will improve motion, flexibility and balance.
Playing golf often results in imbalances throughout the body that can transform in injuries, stiffness and pain. On the other hand, yoga is all about balance and alignment allowing for greater rotation and increased power.
YHB offers a package during which you will learn how to increase your range of motion, flexibility and balance. A professional golf teacher will then teach how to make and improve your golf swing at a driving range.
Did you know that Taiwan is one of the best locations to enjoy golf, either on the green or at the driving range?